courtesy of CNN
Sleep is important or so many reasons. If you are religious or spritual, then you know you are taught to not worry. SO even if you arent, the facts are that worrying doesnt add to anything and is an emotion that makes you uneasy and hinders any situation!
6. I feel ALL emotions and that is a great release.
7.I’m FINALLY in the career I want to be in!
8. I have forgiven myself.
9. I have developed a spiritual side that guide me! (Also my garden is my safe space too.)
Photo by Doug Frerichs, at the Walt Disney Concert Hall, DTLA 2016